FRA Pilates Certification
FRA’s Pilates
Teacher Certification Program provides a unique perspective on the
philosophy and exercises of Joseph H. Pilates. Developed by FRA, this is
an integrative approach to teaching Pilates using current research on
flexibility, core stabilization and mobility of the spine. Don’t miss
this opportunity to get certified in this highly popular form of group
exercise. This certification course is designed to develop the
knowledge and skills necessary to teach beginner -intermediate level Pilates mat
exercises. Learn how to safely progress your clients as you
increase the intensity of the Pilates mat workout.
*Pre-requisite:
attended ACSM Certified Personal Trainer course or
Group Fitness
Trainer certification or may prepare by attending Kinesiology
I & II or
completing Applied
Kinesiology ILP &
Textbook*
25.0 AFAA, 25.0 ACSM
Required
textbook: Pilates by Rael Isacowitz