Fitness Resource Associates, Inc.

Building Body Image 

This workshop will include information to help you help your clients build self-esteem and increase body awareness.  Topics will include: effective communication skills including assertive communication and positive self talk, body awareness, media awareness, eating disorders and diets.  General nutrition recommendations for overall healthy, balanced diet will be covered

6 AFAA, 6 ACSM

Cancellation, Transfer, Substitution Policy