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Advanced Personal Trainer
Workshop
This FRA program is
the next step after attending ACSM's Certified Personal Trainer
workshop. The program addresses advanced training principles
for health and performance related goals. Course includes
research-based strength training principles and hands-on application
of functional fitness assessments and training systems for power,
agility, speed, balance and strength. Sports nutrition and
supplementation will also be discussed.
Textbook &
Prerequisite Required
12 AFAA, 12
ACSM
Prerequisite
Requirement: ACSM
Certified Personal TrainerSM or other Nationally
Recognized Personal Trainer Certification
Textbook
Required: High
Performance Sports Conditioning
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