Fitness Resource Associates 
Continuing Education Courses

 

Yoga/Pilates Fusion

     

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Learn to combine the benefits of two great mind/body disciplines.  Hatha Yoga focuses on increasing strength and flexibility to the entire body, while Pilates focuses on building strength in the core muscles.  Fusing these two disciplines into one class will help to achieve a healthier body.  

AFAA 3.75

Newton, MA

March 29, 2008

Saturday:  12 - 4 pm

with Dyan Murphy, M.Ed., E-RYT

at West Suburban YMCA


Cost: $99 

Cancellation, Transfer, Substitution Policy

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