Yoga on the Ball

Learn how to elongate muscles, release tension and create space in the body by using the stability ball in your yoga class.  Use the ball to help facilitate relaxation which in turn will assist students in achieving more advanced postures.  

3.5 AFAA, 4.0 ACSM, .4 ACE

Cancellation, Transfer, Substitution Policy

HomeMarketplaceClassifiedsILP'sLocationsCaribbeanLinksContact Us 

Fitness Resource Associates, Inc. ©  1986-2008   
All rights reserved